Ask One Senior Place: Is exercising at home as good as going to the gym? I’m new to this.
Brenda Lyle - Florida Today Q: Is exercising at home as good as going to the gym? I'm new to this. A: When it comes ...More
Ask One Senior Place
Brenda Lyle - Florida Today Q: Is exercising at home as good as going to the gym? I'm new to this. A: When it comes ...More
Lisa Conway - FLORIDA TODAY Q: I am diabetic with a weight problem. Is there a medication that addresses both? A: This topic has caused ...More
Lisa Conway - FLORIDA TODAY Q: What can I do to keep my memory intact as I age? A: Maintaining good cognitive health involves a ...More
Brenda Lyle - Florida Today Q: I'm downsizing- what should I get rid of? A: The end of one year and the beginning of the ...More
Brenda Lyle - Florida Today Q: Yikes. How do I communicate with my grands? A: Multi-generational holiday gatherings can be warm, exciting events. But conversations ...More
Lisa Conway - FLORIDA TODAY Q: The holidays are stressful. How can I stay sane at this time of year? A: I hear you. ...More
Lisa Conway - FLORIDA TODAY Q: I’m on a limited budget. Do you have ideas for inexpensive gifts? A: What a great question! My mom ...More
Lisa Conway - FLORIDA TODAY Q: What over-the-counter products can help me sleep at night? A: I get this question a lot. Many people ...More
Brenda Lyle - Florida Today Q: What does it mean to practice gratitude? A: Happy National Gratitude Month! It's November, when many people reflect on ...More
Lisa Conway - FLORIDA TODAY Q: How do I avoid the holiday blues? A: "'Tis the season to be jolly." But for many people, the ...More