Lisa Conway – FLORIDA TODAY
Q: I am a healthy senior male. Do I really need all those checkups?
A:Regular checkups are a powerful tool for men to live longer, healthier lives– especially as they age. Unfortunately, men often drag their feet when it comes to going to the doctor –or getting medical attention when something crops up with their health. And unless their wives make the appointments, men aren’t as likely as women to undergo the important preventive screenings with their healthcare providers. C’mon guys: early detection of any medical issue is the best way to treat and manage it effectively! Let me say this another way: Delaying or avoiding a checkup or screening could lead to a treatable situation turning deadly.
If you’re particularly obstinate, you might still be asking, “Why should I reconsider all these checkups and health screenings?” Alright. Read on to learn how checkups contribute to longevity and well-being.
Early Detection of Health Issues
Many serious health conditions (like high blood pressure, high cholesterol, diabetes, and certain cancers) develop silently. Routine screenings can catch these problems early—before symptoms appear—making treatment more effective and often less invasive.
Preventive Care & Vaccinations
Regular visits include preventive care, such as flu shots, shingles vaccines, and screenings for prostate and colorectal cancers. Doctors can also assess lifestyle habits and recommend changes to reduce risk factors.
Mental Health Monitoring
As men age, they may experience stress, depression, or cognitive decline. Check-ups offer an opportunity to assess emotional well-being and discuss any mental health concerns early on.
Tracking Vital Signs Over Time
Keeping tabs on blood pressure, cholesterol, glucose, and body mass index (BMI) gives a clearer picture of cardiovascular and metabolic health. A consistent record allows your doc to spot trends and make timely interventions.
Encouragement of Healthy Habits
Regular reminders from your healthcare providers often motivate healthier lifestyle choices like better nutrition, more exercise, quitting smoking, and moderating alcohol.
Tailored Health Advice Based on Age
Men’s health needs evolve with age—what’s relevant at 40 may change by 60 or 70. Checkup recommendations are based on family history, risk factors and life stage.
Chronic Condition Management
For men with conditions like hypertension, diabetes, or arthritis, regular checkups ensure appropriate management, reducing complications like stroke, kidney failure, or disability.
Routine checkups for men aren’t about “finding problems”—they’re about creating a personalized roadmap to help you stay active, healthy and independent! Okay, ready for some fun now? Join us June 6th at One Senior Place in Viera for Men’s Day. RSVP at www.OneSeniorPlace.com or by calling 321-751-6771.
Lisa Conway is a Registered Nurse, Certified Dementia Practitioner and Certified Care Manager for One Senior Place Care Management, Viera. Ms. Conway hosts a monthly seminar, ‘Senior Health Friday with Nurse Lisa.’ One Senior Place is a marketplace for resources and provider of information, advice, care and on-site services for seniors and their families. Submit your questions to AskOSP@OneSeniorPlace.com. For immediate help, call 321-751-6771 or visit One Senior Place, The Experts in Aging.
