Lisa Conway – FLORIDA TODAY
Q: Is family caregiving feasible for my mom with dementia?
A: AARP estimates there are 53 million unpaid family caregivers in the United States. Being a family caregiver involves care and support for a family member or loved one experiencing illness, age-related issues, or other health challenges. It typically includes assisting with activities such as bathing, dressing and toileting. Family caregivers are often tasked with coordinating medical care, providing companionship, managing medications, running errands, plus ensuring a loved one’s safety and continued quality of life. They sometimes oversee entire second households. It’s a lot. Let’s take a look at the pros and cons of family caregiving.
On the Plus Side
- Personal Fulfillment: For many caregivers, the greatest reward is the emotional satisfaction that comes from helping a loved one in need.
- Strengthening Bonds: Caregiving can lead to closer relationships. More time with your loved one can provide opportunities for meaningful conversations and shared experiences.
- Cost Savings: Caregiving at home can often be less expensive than hiring professional care, especially if care is needed for an extended period.
And the Downside…
- Emotional/Physical Stress: The demands of caregiving can be overwhelming, leading to burnout, anxiety, depression and diminished physical health.
- Financial Strain/Hardship: While caregiving may cost less than professional services, family caregivers sometimes reduce their working hours, take a leave of absence, or even quit their jobs to provide care.
- Social Isolation: The time and energy needed for caregiving often limits social interactions, leading to feelings of isolation.
- Lack of Training: Family caregivers untrained in medical or nursing care may experience confusion, frustration, or mistakes when handling medical tasks or complex conditions.
Tips for Family Caregivers
Seek Support: Reach out for emotional help when needed. Support groups can provide practical advice and reassurance from others on a similar caregiving journey.
Set Realistic Expectations: Know your limits. Setting boundaries and managing expectations for both your loved one and yourself can help reduce stress and prevent burnout.
Practice Self-Care: Taking care of your own physical and emotional health is crucial. Exercise, eat well, get enough sleep, and schedule regular breaks and time for yourself to recharge.
Ask for Professional Help: If the caregiving role becomes too much, consider reaching out. Healthcare professionals can assist with medical care, ensure your loved one’s well-being and alleviate some of your responsibilities.
Being a family caregiver can be deeply rewarding—and extremely challenging. Before taking the leap, have an open and frank discussion with all parties who may be impacted. For a free 30-minute consultation to explore caregiving options, call 321-751-6771 in Viera or visit www.OneSeniorPlace.com.
Lisa Conway is a Registered Nurse, Certified Dementia Practitioner and a Certified Care Manager for Senior Partner Care Services, Viera. Ms. Conway hosts a monthly seminar, ‘Senior Health Friday with Nurse Lisa.’ One Senior Place is a marketplace for resources and provider of information, advice, care and on-site services for seniors and their families. Submit your questions to AskOSP@OneSeniorPlace.com. For immediate help, call 321-751-6771 or visit One Senior Place, The Experts in Aging.
