Tools To Quit Smoking with Tobacco Free Florida

The Tools to Quit Smoking sessions are designed to support individuals who are thinking about quitting smoking, trying to quit, or simply looking to learn more about their options.

Led by trained professionals from Tobacco Free Florida, these sessions provide clear, practical information about how nicotine addiction works, why quitting can be challenging, and the tools available to help make the process more manageable. Participants will learn about proven strategies, available resources, and supportive services — all shared in a respectful, judgment-free environment.

This program understands that quitting looks different for everyone. Whether you’re ready to take the first step or just gathering information for the future, these sessions focus on education, encouragement, and realistic solutions. Questions are welcome, discussion is encouraged, and no one is pressured to make immediate changes.

The goal is simple: to provide knowledge, support, and tools that empower participants to make informed decisions about their health — at their own pace.