Lisa Conway – FLORIDA TODAY
Q: What health screenings should I prioritize as an aging woman?
A: This is such a great (and important) question. With each passing year, the risk for developing certain conditions increases, adding to the importance of health screenings. Here are some of the most crucial screenings for aging women. Early detection can mean more treatment options and better outcomes!
- Breast Cancer Screening
Breast cancer is one of the most common cancers among women. Beginning at age 40, women should have a mammogram every one to two years, depending on individual risk factors and doctor recommendations. Those with a family history or genetic predisposition may need to start screening earlier.
- Cervical Cancer Screening
Cervical cancer screening is vital for women starting in their early twenties. A Pap smear detects precancerous changes in the cervix, while HPV testing identifies the presence of the virus that can cause these changes. Women aged 21 to 29 should have a Pap smear every three years. From ages 30 to 65, a Pap smear combined with HPV testing every five years is recommended.
- Bone Density Test
Osteoporosis is a significant concern for women, especially after menopause. A bone density test will assess your fracture risk. Women should begin bone density screening at age 65, or earlier if they have risk factors such as smoking or a family history of osteoporosis.
- Colorectal Cancer Screening
Colorectal cancer screening usually begins at age 45 for women at average risk. If you have a family history of colorectal cancer or other risk factors, screening may need to start earlier.
- Cholesterol Screening
Cholesterol levels should be monitored starting in early adulthood and checked every five years or more often if you have risk factors. High cholesterol can lead to the buildup of plaque in the arteries, increasing the risk of heart attack and stroke.
- Diabetes Screening
Screening for type 2 diabetes typically begins at age 45; sometimes earlier if you are overweight or have other risk factors. Early detection with a simple blood test can prevent serious complications.
- Blood Pressure Screening
Regular blood pressure checks should begin in early adulthood and continue throughout life. Healthy blood pressure is crucial for long-term cardiovascular health.
Regular health screenings are a key component of preventive care for women. These tests (and annual wellness exams) help detect potential health issues before they become serious, allowing for early intervention and better outcomes.
Join me September 13 for a discussion of women’s health strategies. RSVP online at www.OneSeniorPlace.com or call 321-751-6771 in Viera.
One Senior Place is a marketplace for resources and provider of information, advice, care and on-site services for seniors and their families. Questions for this column are answered by professionals in nursing, social work, care management and in-home care. Send questions to askOSP@OneSeniorPlace.com, call 321-751-6771 or visit One Senior Place, The Experts in Aging. Lisa Conway is a Registered Nurse, Certified Dementia Practitioner and a Certified Care Manager for Senior Partner Care Services, Viera. Ms. Conway hosts a monthly seminar, ‘Senior Health Friday with Nurse Lisa.’
