‘A Matter of Balance’ Managing Concerns About Falls
Date/Time
Thursday - Feb. 6, 2020
1:30 pm - 3:30 pm
Location
Zon Beachside
1894 S. Patrick Dr.
Satellite Beach, FL 32937
REGISTER NOW, this class fills up quickly! Call 321-806-3741
Classes meet weekly for 8 weeks Feb. 6 – Mar. 26, 2020
This program emphasizes practical strategies to manage falls. YOU WILL LEARN TO:
- View falls as controllable
- Set goals for increasing activity
- Make changes to reduce fall risks at home
- Exercises to increase strength and balance