Are We Living is the pursuit of truth in wellness, health, and fitness.  Let’s just do what works.  Through communication, information, guidance, and support, we help position you to understand fitness.  Through studied, and tried and tested, systems of training, we help maximize what your body, mind, and spirit are capable of.  We help you become stronger, look better, see better, and live better.

What Mike is fond of saying is, “While I do care about stronger, healthier muscles and how they help us move, look, and feel; I care more about less dying from preventable disease, less depression, less loneliness, less insecurity, and less hopelessness.  I care about contributing to all of us living better.”

With Are We Living, wellness coaching and personal training are offered primarily online, making it flexible and accessible no matter where you are.